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the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.

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Surviving Allergy Season Naturally:

What You Can Do to Breathe Easier By Jamie Bussin […]

October 14, 2025

Health & Wellness

Healthspan vs. Lifespan:

How to Live Longer and Better By Jamie Bussin, featuring […]

October 6, 2025

Food & Nutrition

Spice Up Your V-Day

Chocolate-ginger truffles By Shauna Lindzon There is something so sophisticated […]

January 2, 2023

Health & Wellness

Vitamin K-2

For most of us eyesight is one of the many things most of us take for granted, until we are forced by a situation not to. Eyesight truly is a miracle.

March 1, 2021

Surviving Allergy Season Naturally:

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Healthspan vs. Lifespan:

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#407 Supporting Respiratory Health, Is Intercourse the Goal or an Option, How to Survive, Live and Thrive, and Chronic Pain Management

#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

#405 The Treatment of Glaucoma, AI Psychosis, Back To School Health Tips and What Underlies Gut Symptoms

#404 Body Contouring After Weight Loss, Neuroscience of Music, Face To Face Communication and Back To School Mindfulness Tips

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The Wellness You Want

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Surviving Allergy Season Naturally:

Healthspan vs. Lifespan:

Spice Up Your V-Day

Vitamin K-2

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