The Tonic

THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

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Health & Wellness

Top Lifestyle Hacks From the Blue Zones

How To Live A Better, Longer, Simple Life By: Jamie Bussin and Dr. Emily ...
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LATEST PODCAST EPISODE

LATEST ARTICLES

Food & Nutrition

Which Type of Magnesium Is Right For You?

Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
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Health & Wellness

What You May Not Know About Ozempic

Is It Right For You? By Jamie Bussin and David Nelson I recently interviewed researcher David Nelson ND, on Episode #315, regarding some of the ...
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