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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

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Health & Wellness

Is Happiness More Than Just a Feeling?

Discover the Science Behind True Well-Being By Jamie Bussin “Clap along if you know what happiness is to you” Pharrell ...
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Health & Wellness

Stop Talking Past Each Other:

Tips for Better Listening and Connection in Conversations By Jamie Bussin  With the pervasiveness of digital communication and remote work, ...
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Health & Wellness

From SAD to Happy:

Effective Lifestyle Changes and Supplements to Combat Seasonal Depression By Jamie Bussin  Are you feeling out of sorts? If so, know that you ...
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