Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of the prostate with Andrea Donsky, how technology can impact your sleep with Adarsh Shah, colon health and your digestion with Nadia Kotsos, and wound care during Covid-19 with Dr. Hance Clarke.
We specifically discuss:
Your Partner’s Prostate Health
What is the prostate gland and what does it do?
What can happen to the prostate gland?
Statistics surrounding BPH
Causes of BPH
What are the symptoms of BPH?
BPH vs. Cancer symptoms
Taking responsibility for your own health
After a diagnosis of BPH
How Technology Can Impact Your Sleep
Technology can both enhance or inhibit sleep
Sleep tracking technology wearables
Measuring heart rate, temperature, blood oxygen levels, sound, movement and breathing
Welcome to this episode of The Tonic, terrestrially broadcast on October 24 and 25, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the future of medical clinics with George Barakat, how to improve your posture with Dr. Stacy Irvine, a natural approach to thyroid health with Dr. Emily Lipinski ND and whether Covid-19 spells the death of Toronto with Mitchell Abrahams
We specifically discuss:
The Future of Health Clinics
Hub and spoke health clinics
An ecosystem in healthcare: instantaneous referrals
The “circular health care experience”
Combined access to primary healthcare
Growth, connectivity and community
Duplicating the “hospital experience” without the wait
How To Improve Your Posture
Why is posture so important?
What are the common posture problems?
What are the implications of poor posture?
Stacking of vertebrae
Upper Cross Syndrome
What can we do to help our posture?
Exercises for better posture
Rowing and cross-country skiing
Are posture problems reversible?
A Natural Approach to Thyroid Health
What is the thyroid gland and what does it do?
Are thyroid conditions common?
How do you develop a thyroid condition?
The connection between auto-immune disease and the thyroid gland
Genetic predisposition to auto-immune disease
The auto-immune disease trigger
Intestinal permeability and auto-immune disease
Leaky Gut Syndrome
Reducing the risk to thyroid disease
Testing for thyroid disease
Is thyroid disease reversible?
Lifestyle choices and supplementation
Did Covid-19 Kill Toronto?
Toronto and the pandemic
What is driving the “exodus” from the city?
The history of the cycle of pandemics and booms
Can we work remotely indefinitely?
The key drivers of cities
The hidden costs of leaving the city
The future approach to pandemics
For more information about show sponsor Jack Nathan Health and George Barakat go here.