Welcome to this episode of The Tonic, terrestrially broadcast on March 27 and 28, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the benefits of a digestive system cleanse with Alexandra Leon, the importance of nutrition for those suffering with diabetes with Maha Saade, reclining chairs with Adarsh Shah and the top new superfoods with Dr. Emily Lipinski ND
Digestive System Cleanses
What is the goal of a digestive cleanse?
The liver (and gall bladder), kidney and colon
Are cleanses about weight loss?
What are the health benefits of a cleanse?
Is cleansing for everybody?
When and how often should you cleanse?
What does a cleanse feel like?
What are the side effects of a cleanse?
What should you look for in a cleanse?
Nutrition for those with Diabetes
Why is it important for people to consider their nutrition?
Why do people with diabetes need to be careful about what they eat?
What can people do to monitor and improve their nutrition intake?
Does better nutrition mean that we have to give up our favourite foods?
Welcome to this episode of The Tonic, terrestrially broadcast on March 20 and 21 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss thyroid health and endocrine balance with Dr. Eldon Dahl ND, gender and diversity in orthopedic surgery with Dr. Erin Boynton, whether pornography is healthy with Carlyle Jansen and the top tips for spring cleaning with Gloria Czomko
We specifically discuss:
Thyroid Health and Endocrine Balance
What are the main glands of the endocrine system and how do they function?