Welcome to this episode of The Tonic, terrestrially broadcast on April 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about fiber and parasites with Dr. Gordon Chang, spiralizing vegetables with Carolyn Tanner-Cohen, why some restaurants succeed where others fail with Vito Marinuzzi and dating in the modern age with Carlyle Jansen.
We specifically discuss:
Fiber and Parasites:
What is an intestinal parasite?
When are parasites a problem?
How do you get a parasite?
Who is susceptible to parasites?
Foods that move parasites out of your system
Why swap out noodles for vegetables?
zucchini cacio e pepe
sweet potato shoestring fries
Restaurants That Succeed:
Restaurants that have that “chemistry”
Restaurants as theater
Opening a restaurant
Where’s the bar?
Layout vs. design
Mistakes that restaurants make
Dating in the Modern Age:
Digital tools for dating
False dating profiles
Benefits to the technology
What type of dating sites are out there?
Tips for using the dating apps
Best advice to begin digital dating
Is there still room for traditional dating?
For more information about show sponsor OmegaAlpha go here.
Welcome to this episode of The Tonic, terrestrially broadcast on April 6, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the connection between sugar consumption and Alzheimer’s Disease with Joel Thuna, why you might want to keep a health journal with Kathleen Trotter, a physician’s perspective on e-prescriptions with Dr. Mohamed Alarakhia and lectin-free and gluten-free diets with Shauna Lindzon.
We specifically discuss:
Alzheimer’s Disease and Sugar
What is Alzheimer’s Disease?
Why is there a rise in the number of people diagnosed with Alzheimer’s Disease?
Contributing factors to the disease
Type 2 Diabetes and Alzheimer’s Disease
Carbohydrate consumption and cognitive impairment
Sugar consumption and cognitive impairment and mental decline
Insulin degrading enzyme
Healthy lifestyle patterns
Why You Want to Keep a Health Journal
What is journaling?
Pinpointing your bad habits?
Why do journals work?
How do traditional food and exercise journals work?
“X vs.O” journal
Journal healthy and happy vs. unhealthy and unhappy habits
A Physician’s Perspective on e-Prescriptions
Why is there a need for a digital system in medicine?
How has the new system benefited the physician?
How does e-prescriptions improve medical care?
Do patients object to the digital system?
What is the most impactful result of the digital system?
Patient’s requisite levels of technology
Lectin-free and Gluten-free Diets
What are lectins?
What are symptoms of lectin sensitivity?
Preparing beans and grains
Celiac Disease and Gluten sensitivity
For more information about show sponsor Pure-Le Natural go here.
To read Joel’s article on Alzheimer’s Disease and sugar in Tonic Magazine go here.
To learn more about Kathleen Trotter clinic go here.