Welcome to this episode of The Tonic, terrestrially broadcast on July 24 and 25, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how financial stress impacts your mental and physical health with Mark Halpern, how to boost your concentration naturally with Alexandra Leon, what exactly is sex therapy with Carlyle Jansen and the health benefits of aromatherapy with Avree Scarcello
We specifically discuss:
Financial Stress and Your Health
51% of Canadians have lost sleep over financial issues
What sort of financial issues do Canadians have?
Is planning the same as investing?
Who needs to be concerned about their financial planning?
Singles, widowed and divorced
Wealth and estate taxes
People have a choice to where their money goes
The health benefits of giving
Is it ever too late to attend to financial planning?
Boosting Your Concentration
How does concentration work in the brain?
How does memory work in the brain?
Omega fatty acids
Long term potentiation
Brain growth and learning
Sourcing omega fatty acids from our food
What are the signs of omega deficiency?
ADD and ADHD
What is Sex Therapy?
What is a sex therapist?
What sort of issues do sex therapists deal with?
What does a session consist of?
Self esteem and communication
43% of women and 31% of men suffer from sexual dysfunction at some point
Medical and physical issues
Depression and anxiety
Pain and fertility
Orgasms and enhancing sexuality
A sex therapist’s toolkit
Training and accreditation
What is aromatherapy?
How does aromatherapy work?
Aromatherapy candles and diffusers
Can aromatherapy be used on a daily basis?
Body oils, massage oils, lotions, shampoos and creams
Topical applications and allergies
DIY aromatherapy applications
A foot soak recipe
For more information about show sponsor Wealthinsurance.com and Mark Halpern go here.
To learn more about Alexandra Leon and Nutripur go here.
To read articles by Carlyle Jansen in Tonic Magazine go here.
Welcome to this episode of The Tonic, terrestrially broadcast on July 17 and 18, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss men’s health issues as they age with Dr. Gordon Chang, the treatment of stress urinary incontinence with Lauren Barker, the best Summer dry spice rubs with Carolyn Tanner-Cohen and positive vs. negative problem orientations with Tracey Soghrati