Move Your Body, Save Your Brain
Exercise and Neuroplasticity By Jamie Bussin, featuring Dr. Henry Mahncke, […]
Exercise and Neuroplasticity By Jamie Bussin, featuring Dr. Henry Mahncke, […]
the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.