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the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.

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A Holistic Approach to Weight Loss:

Beyond the Calories and Into the Context By Jamie Bussin, […]

September 22, 2025

Fitness & Weight Loss

Up Your Game

Smarter Fabrics For Better Workouts By: Jamie Bussin Smart clothing […]

January 2, 2023

Lifestyle

Buying Sunglasses

A Love Story By Maggie Gibb While loving sunglasses is […]

June 30, 2023

Health & Wellness

Challenges For Canadian Healthcare

Challenges For Canadian Healthcare Considering Patients and Practitioners George Barakat […]

May 3, 2021

A Holistic Approach to Weight Loss:

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Sustainable Pet Care Starts at Home:

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#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

#405 The Treatment of Glaucoma, AI Psychosis, Back To School Health Tips and What Underlies Gut Symptoms

#404 Body Contouring After Weight Loss, Neuroscience of Music, Face To Face Communication and Back To School Mindfulness Tips

#403 Pet Joint Health, Mindfulness for a Crisis, RSV Risks For Adults and The Warning Signs of Reproductive Cancer

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A Holistic Approach to Weight Loss:

Up Your Game

Buying Sunglasses

Challenges For Canadian Healthcare

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