Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss immune system function and support with Ian Clark, Virtual Care and the Myths of Digital Health with Michael Green and Dr. Ramana Appireddy, meatless Mondays with Carolyn Tanner Cohen and how Allicin can help fight off viral and bacterial infections with Dr. Peter Josling
We specifically discuss:
Immune System Function and Support
How do we avoid getting sick?
Sympathetic and Parasympathetic systems
What suppresses the immune system?
Iodine and Magnesium
Keeping mentally strong
Pandemonium is internal
Virtual Care and the Myths of Digital Health
What is virtual care?
What are the benefits of virtual care for Canadians?
Can virtual care help prevent the spread of Covid-19
Mental health and self-isolating
Avoiding unnecessary journeys
The difficulties of virtual care
Misconceptions regarding virtual care
A doctor’s experience utilizing virtual tools
Patient feedback on virtual care technology
Why are people considering cutting out (or down on) meat?
“Meatless Mondays” – going vegan one day a week
Vegan breakfast -oats + chia seed
Lentils for lunch
Cauliflower steaks for dinner
How Allicin Can Fight Infections
What is allicin?
How does allicin normalize the immune response?
Allicin kills bacteria and viruses
Can Allicin fight Covid-19?
Is allicin safe to take?
Are there contraindications for allicin?
For more information about Ian Clark show sponsor Activation Products go here.
To learn more about Michael Green and Access 2022 go here.
Welcome to this episode of The Tonic, terrestrially broadcast on June 15 and 16, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss which ailments allicin can treat with “The Garlic Guru” Peter Josling, aging from a public health perspective with Dr. Paula Rochon, the benefits of elder companionship with Kristina Dobbin and hot topics in lung health with Chris Haromy
We specifically discuss:
What Ailments Allicin Can Treat
The compound Allicin
Bacterial skin infections – staph
Bacterial internal infections – e.coli, salmonella, MERSA etc.
Viruses – prevention of reinfection
Viruses – herpes, rhinovirus, Epstein-Barr
Fungus – candida
Aging From a Public Health Perspective
Why is it important for us to think about aging?
What can we do to promote health for aging adults?
Common sense health and wellness lifestyle decisions
Key differences for men and women as they age
Helping the aging population with drug therapies
What are “prescribing cascades”?
The Benefits of Elder Companionship
The impact of isolation and loneliness on seniors
Factors that increase social isolation
Peer health care and companionship
What is the extra value in companionship in care-giving?
The aging workforce
Finding the right fit between care-giver and senior
What factors are impacting longevity?
Hot Topics in Lung Health
Cannabis and risks to lung health
The “vaping” epidemic
Second hand smoke and vapor
The cancer risk of radon gas
Air pollution – smog
Lung Health and flu shots
For more information about show sponsor Allimax and Peter Josling go here.
To learn more about Women’s College Research Institute and Dr. Paula Rochon go here.
To learn more about Seniors For Seniors and Kristina Dobbin go here.
To learn more about the Ontario Lung Association and Chris Haromy go here.