Welcome to this episode of The Tonic, terrestrially broadcast on April 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about fiber and parasites with Dr. Gordon Chang, spiralizing vegetables with Carolyn Tanner-Cohen, why some restaurants succeed where others fail with Vito Marinuzzi and dating in the modern age with Carlyle Jansen.
We specifically discuss:
Fiber and Parasites:
What is an intestinal parasite?
When are parasites a problem?
How do you get a parasite?
Who is susceptible to parasites?
Foods that move parasites out of your system
Why swap out noodles for vegetables?
zucchini cacio e pepe
sweet potato shoestring fries
Restaurants That Succeed:
Restaurants that have that “chemistry”
Restaurants as theater
Opening a restaurant
Where’s the bar?
Layout vs. design
Mistakes that restaurants make
Dating in the Modern Age:
Digital tools for dating
False dating profiles
Benefits to the technology
What type of dating sites are out there?
Tips for using the dating apps
Best advice to begin digital dating
Is there still room for traditional dating?
For more information about show sponsor OmegaAlpha go here.
Welcome to this episode of The Tonic, terrestrially broadcast on May 5, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat headaches naturally with Master Herbalist, Joel Thuna; how yoga is a medium for change with Jodi Fischtein and the pros and cons of cleansing with Charlene Day
We specifically discuss:
Treating Athlete’s Foot Naturally:
what are Primary Headaches?
stress, migraine or cluster headaches
causes of primary headaches
what are Secondary Headaches?
natural remedies and Primary Headaches
herbs and supplements for headache prevention
lifestyle prevention of headaches
calming treatment for existing headaches
Yoga as a Medium for Change:
self-inquiry: seeking dimensions in yourself
jettison previous behaviour
changes through mindfulness
The Pros and Cons of Cleansing:
what is a cleanse?
what does a cleanse do?
are cleanses for everyone?
types of cleanse
prepping for and transitioning out of cleanse
commitments to cleanse
best and worst part of cleansing
For Joel’s article about Headaches in Tonic Magazine go here.
For Jodi’s article taking yoga and change in Tonic Magazine go here.
To learn more about Charlene Day Meditation go here.