Welcome to this episode of The Tonic, terrestrially broadcast on April 27th and 28th, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the factors driving the purpose built rental market with Mitchell Abrahams, the mindset for treatment of chronic pain with Rucsandra Mitrea, how to travel like a holistic nutritionist with Megan Horsley and reasonable expectations of your yogi with Jodi Fischtein
We specifically discuss:
What are the factors driving the purpose built rental market?
Competition between building condos and rental projects as an investment
Long term vs. short term investment
Low interest rates
Demographics – Baby Boomers and Millennials
Differences in the way rental buildings are being built over time
Stakeholders – government, ratepayer groups
Incentives to encourage the supply of rental projects
Immigration and employment opportunities
The taxation regime
The Toronto municipal position
The development community advocacy
Stability of income and appreciation of capital assets
The mindset for treatment of chronic pain
The connection between mindset and treatment of pain
Paying attention to emotions
The “innate intelligence of the body”
Body, mindset and emotion
How does fear impede the healing process?
How do we overcome fear and heal?
How does the mindset get changed?
Dealing with pain with an emergency strategy
Long term strategy for maintenance
Travel like a holistic nutritionist
Water – dehydration while flying
Digestive enzymes – probiotics
Jet lag – sleep and supplements
Reasonable expectations of your yogi
What is expected of a modern yogi?
Beyond the physical
Which expectations are reasonable…and which are not?
Being the perfect citizen
Social media persona
For more information about show sponsor The Benvenuto Group go here.
Welcome to this episode of The Tonic, terrestrially broadcast on June 30, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health with Tawnya Ritco; what your feet can tell you about your health with Chiropodist Katie Blundell, insider restaurant info with restaurateur Vito Marinuzzi and overcoming shyness with author Cynthia Gould
We specifically discuss:
Why is gut health so important?
Gut health and immunity
“leaky gut” and IBS
Gut and cognitive response
Gut and your mood
Signs of poor gut health
Factors interfering with gut health
Antibiotics, toxic loads, stress, hydration
prebiotics and probiotics
What Your Feet Can Tell You About Your Health:
What do Chiropodists do?
Chiropodists and Podiatrists
Why see a Chiropodist?
What your feet can tell you about your health
Diabetes – sensation loss
flip-flops and summer footwear
Insider Restaurant Talk:
Europeans vs North American restaurants
bread and water
What is shyness?
Deciding not to be shy
Steps to overcome shyness
Putting yourself out there
The fear response
The worst part about fear
For more information about show sponsor Purica go here.