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the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.

Why Nearsightedness in Kids is Rising

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#409 Your Vision As You Age, Mother Daughter Relationships, Yoga For Resilience, and Stem Cell Treatment for CTE

#408 Medicinal Mushrooms, Liver Health, RSV Care Costs, and Our Common Sixth Sense

#407 Supporting Respiratory Health, Is Intercourse the Goal or an Option, How to Survive, Live and Thrive, and Chronic Pain Management

#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

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Why Nearsightedness in Kids is Rising

Medicinal Mushrooms:

Surviving Allergy Season Naturally:

Could Our Instincts Unlock Our Health and Happiness?

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