Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

Make Social Interaction a Priority for Aging Parents
The Necessity of Networking By Tracy Griffin When you go to work every day, you probably see familiar faces, say hello to your favourite ...
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Health & Wellness

Cognitive Fusion:
When Your Thoughts Become your Reality By Tracey Soghrati BSc.N, MA, RN, RP (Q), C-IAYT   Cognitive fusion happens when you believe ...
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Health & Wellness

It’s Cool To Be Kind
Bhante Saranapala, The Urban Buddhist Monk By Jamie Bussin I met Bhante Saranapala five years ago when he came on Episode #46 of The Tonic Talk ...
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Health & Wellness

Help! My Sleep Isn’t Restful
Waking Dead (Tired) By Jamie Bussin If I have a superpower it is that I can fall asleep anywhere. I don’t mean that figuratively. I have on ...
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Health & Wellness

Can Cannabis Help You Sleep?
A Potential New Solution By Adarsh Shah With so many people suffering from sleeping disorders, there’s been a rise of interest in one ...
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Health & Wellness

Current Research About Obesity
3 Takeaway Points By Jamie Bussin and Dr. Sean Wharton Dr. Sean Wharton has a doctorate in pharmacy and medicine from the University of ...
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Health & Wellness

A Message in the Bottle
Wild Oil Of Oregano For Your Health By Roger Baird If the last couple years have taught us nothing else, it would be critical analysis of ...
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Health & Wellness

20 Questions With…
Therapeutic Psychedelics Leader Judy Blumstock By: Jamie Bussin Judy Blumstock is the Founder, CEO and Director of Diamond Therapeutics. She ...
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