The Tonic Podcast

Join thousands of listeners every week on The Tonic Podcast. New episodes every Saturday.

Episodes

#254
Protein and Healthy Aging, Mise en Place, Risk Factors for Covid-19 Hospitalization and Inherited Retinal Disease Awareness Month
#253
Health and Wellness Learnings From an Industry Insider, The Art of Adapting, Science Based Approaches to Graceful Aging and the Importance of Regular Blood Testing
#252
Getting Enough Nutrients, Common Mistakes When Trying to Get Fit, Digesting Your Stress and Soup Season
#251
Setting the Stage for Optimal Learning, Talking To Your Kids About Consent, Fall Garden Clean Up and Which Toronto Restaurants Will Get Michelin Stars?
#250
Overcoming Behaviour Barriers to Medical Adherence, Your Gut Microbiome, How to Make People Feel Loved and The Connection Between Mind, Body, Spirit and Your Health
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