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Health & Wellness

Can Skin Conditions Be Treated Naturally?

Eczema, Psoriasis and Dry Skin By Jamie Bussin and Dr. Emily Lipinski ...
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Health & Wellness

Microdosing Psilocybin

Magic Mushrooms for Performance By Jamie Bussin and Peggy Van de Plassche   Psilocybin is a naturally occurring compound produced by more ...
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Health & Wellness

4 Mindfulness Practices To Help Digest Your Stress

Match Your Coping Tools To Your Symptoms By: Jamie Bussin and Tracey Soghrati   You eat too much pizza and it sits in your stomach. You feel ...
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Fitness & Weight Loss

Journaling Can Help Your Diet and Fitness

Accountability is the Key By: Jamie Bussin and Kathleen Trotter I get it. Even if you’re inclined to keep a personal journal, it seems like a ...
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Health & Wellness

Top Lifestyle Hacks From the Blue Zones

How To Live A Better, Longer, Simple Life By: Jamie Bussin and Dr. Emily Lipinski ND Longevity is on everyone’s mind. There are technological ...
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Food & Nutrition

Which Type of Magnesium Is Right For You?

Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
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Health & Wellness

What You May Not Know About Ozempic

Is It Right For You? By Jamie Bussin and David Nelson I recently interviewed researcher David Nelson ND, on Episode #315, regarding some of the ...
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Lifestyle

Namaste

The Yogis of OmTO By: Jamie Bussin   One of the benefits of hosting OmTO is that I got (and continue to get) to meet fantastic people. ...
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Health & Wellness

Help, I’m Feeling Overwhelmed

When Everything is Just Too Much By Jamie Bussin   I think about things all the time. It is both a strength and a weakness. A strength ...
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