Welcome to this episode of The Tonic, terrestrially broadcast on July 7, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat flatulence naturally with Master Herbalist, Joel Thuna; the top tips for exercising outdoors with Kathleen Trotter, what it’s like to defend an accused murderer with Boris Bytensky and the ins and outs of Hot Yoga with Rachelle Wintzen
We specifically discuss:
Treating Flatulence Naturally:
the physiology of flatulence?
Its all about the sulphur
causes of flatulence
conditions leading to flatulence
foods that lead to flatulence
The Ins and Outs of Exercising Outdoors
Why exercise outdoors?
cost and accessibility
What Its Like To Defend an Accused Murderer
What’s the hardest part of defending a murderer?
stress and the process
there are no small cases
technology and litigation
stress of practice
What is hot yoga?
risk of injury
For Joel’s article about Flatulence in Tonic Magazine go here.
Welcome to this episode of The Tonic, terrestrially broadcast on February 17, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Activated Charcoal with Master Herbalist, Joel Thuna; hard and easy cookbook recipes with Tonic Cookbook Reviewer Naomi Bussin and multi-generational workouts with mother/daughter personal trainers Jodi and Alexa Farber
We specifically discuss:
Health Benefits of Activated Charcoal:
What is Activated Charcoal?
How does Activated Charcoal attract toxins?
The traditional use of Activated Charcoal
How does Activated Charcoal help kidney health?
How does Activated Charcoal help liver function?
Activated Charcoal and Cholesterol
Activated Charcoal and Digestion
The taste of Activated Charcoal
The Hard and Easy Cookbook Recipes:
Complicated “chefy” recipes vs. everyday recipes
Macarons vs. Tiger Cakes
“Baking Chez Moi” Dorie Greenspan
“Mozza At Home” Nancy Silverton
“Vegetable Butcher” Cara Mangini
Bee Stung Fried Chicken “Seven Spoons” Tara Brady
Sheet Pan Dinner Chicken “Smitten Kitchen” Deb Perelman
The benefits of working out as a family
The challenges of working out as a family
Recommended family exercise
For Joel’s article about Milk Thistle in Tonic Magazine go here.
For Naomi’s latest article on Cookbooks in Tonic Magazine go here.
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