Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of stress with Joel Thuna, why the intention behind your workout matters with Rucsandra Mitrea, Digital Health for Seniors with Michael Green and Zayna Khayat and Advance Care Planning with Chad Hammond
We specifically discuss:
The Natural Treatment of Stress
Who suffers from stress?
Is all stress bad?
Dealing with stress in the moment
Adaptogens – Ginseng
Vitamin B for a balanced diet
A Healthy Diet
Sleep and Regular Exercise
Avoiding alcohol, smoking, vaping and other toxins
The Intention Behind Your Workout
What mistakes do people make to derail their workouts?
Why do we (should we) work out?
Why is it important to be focused in our workout?
Preserving the wellness in our bodies
Form and awareness
Digital Health For Seniors
What is the mandate for digital health for aging Canadians?
How can digital access to health care improve life for Canadians
Welcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the truths and myths of herbal remedies with Joel Thuna, male sexual dysfunction with Carlyle Jansen, what you should know before going into surgery with Patrick Nellis and food safety in restaurants with Vito Marinuzzi
We specifically discuss:
The Truths and Myths of Herbal Remedies
Are herbal remedies drugs?
Advantages of herbal remedies
How does the government perceive herbal remedies?
Are herbal remedies safe/Can you overdose on them?
Is there scientific proof of herbal remedies?
Are there side effects to herbal remedies?
How do you find the best possible herbal remedies?
Male Sexual Dysfunction
Sometimes men are not in the mood
The reasons for men’s lack of desire
Men are expected to “Man Up”
Do men want to be desired?
What are the benefits of men being desired?
What To Expect When You’re Expecting To Have Surgery
Why is it important for patients to prepare for surgery
The patient’s role in the surgery process
Why aren’t the doctors providing this information?
How do you keep track of what is important presurgery?
What is important to do presurgery?
The patient involved in the decision making process in the health care process
How do patients become more involved in the health care process?