Uncategorized / General

Less of Me

When people meet me for the first time and find out that I’m a health and wellness publisher and talk show host, they likely make presumptions ...

In the ebbs and flows of producing a bi-monthly magazine and weekly talk show/podcast, there are busier times and slower times. Fall is always a ...

By Jamie Bussin Yes. I am one of those people. If you happen to make the mistake of asking me about my workouts, I will, in great detail, outline ...

There has never been a travel feature columnist at The Tonic. From time to time, over the years I’ve written about personal vacations, if I felt ...

STEP 1 It is a truism that “recognizing” or “admitting” that you have a problem is the first step to fixing it. You’ll hear ...

The Top Yoga Trends of 2022 By Jelayna Da Silva Much has changed in the world of yoga. Alongside long overdue conversations about inclusivity ...